Bob Delmont

Bob Delmont

Listen to Bob Delmont on iHeartCountry stations across the country! Full Bio

 

Here is why you should take the stairs!!

Blue stairs with red flag, goals concept photo, 3D Render

Photo: Wong Yu Liang / Moment / Getty Images

Photo Credit: Getty Images

A new study found elevators might be KILLING us, and not just when they fall.

Researchers looked at the health records of almost half-a-million people. And the ones who regularly opted to take the STAIRS instead of an elevator were far less likely to die young.

It wasn't a small difference either. They were 39% less likely to die from cardiovascular disease, and 24% less likely to die from any cause.

Quote, "Our study suggested that the more stairs climbed, the greater the benefits. [So] whether at work, home, or elsewhere, take the stairs."

 

 

(Study Finds)

Getty Images


Sponsored Content

Sponsored Content